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Live your best life inside and out

KIAN's Nutritional Programs are heading by Cherie Johnson, a certified nutritionist for over 20 years.  Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.  

Eating a balanced diet is vital for good health and well being. Food provides our bodies with the energy, protein, essential fats, vitamins, and minerals to live, grow, and function properly. The goal is to show you how to keep it natural and live a healthy lifestyle.

 

 

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DETOX
Learn how to detox your body naturally in just 10 days. No products, no teas, and no supplements needed.
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WEIGHT LOSS

Nutrition and weight loss go hand in hand. You can exercise all you want but without eating the right foods you won't receive the results you are hoping for.

 

If you have never had a consultation with a Nutritionist here is your chance for a consultation and a meal plan tailored made just for you.

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MENOPAUSE

Are you having hot flashes? Feeling the bloat? Thinning hair and mood swings? It happens to all of us. I have good news the symptoms that come along with menopause and our ever-changing bodies can be controlled by what we eat. Take control of the natural biological process, before the heat waves take control over you.  Nutritionist Cherie Johnson’s specialty is women's health. Come and enjoy a video consultation with her and have a meal plan tailored to your needs.  While stopping the clock isn't possible living with minimum side effects is. We can make your transitional path can be as smooth as possible.

KIAN Nutrition with Cherie Johnson

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